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Cran-orange Punch

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CATEGORY CUISINE TAG YIELD
Beverages, Diabetic 8 Nice folks

INGREDIENTS

1 1/4 c Cranberry juice
reduced-calorie
6 oz 1 cn orange juice
unsweetened
frozen concentrate
thawed undeluted
2 c Diet lemon-line soda
Sugar Subsitute to equal
1/4 c sugar

INSTRUCTIONS

Combine cranberry juice, orange concentrate, and sugar substitute in a
large bowl; stir well and chill. Add soda to fruit juice mixture just
before serving. Serve over crushed ice.  From: Cookbook for Diabetics
and their Families  Each Serving: 1/2 cup; One serving may be exchanged
for: 1 fruit  Reformated 4 you and yours via Nancy O'Brion and her
Meal-Master (From  Jungle.Boy via GEnie  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

A Message from our Provider:

“You can spurn God’s love for only so long”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 65
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1.6mg
Potassium: 185mg
Carbohydrates: 15.8g
Fiber: <1g
Sugar: 14.9g
Protein: <1g


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