Great illnesses seldom attack the body, without a previous train of premonitory symptoms. Great falls seldom happen to a saint, without a previous course of secret backsliding. The church and the world are sometimes shocked by the sudden misconduct of some great professor of religion. Believers are discouraged and stumbled by it. The enemies of God rejoice and blaspheme. But if the truth could be known, the explanation of such cases would generally be found to have been private departure from God. Men fall in private, long before they fall in public. The tree falls with a great crash, but the secret decay which accounts for it, is often not discovered until it is down on the ground.

J.C. Ryle

CATEGORY	CUISINE	TAG	YIELD
Eggs			12	Servings

INGREDIENTS

1 1/2	c	Unbleached flour
1	ts	Baking soda
1	ts	Cinnamon
1/4	ts	Salt
2		Egg whites — whipped
3/4	c	Brown sugar — packed
1/4	c	Applesauce — at room
		Temperature
1	ts	Vanilla
3/4	c	Apples — peeled/chopped
3/4	c	Cranberries — chopped

INSTRUCTIONS

Preheat oven at 350.  Prepare 12 muffin pans with cooking spray and flour.
In a mixing bowl, combine flour, baking soda, cinnamon, and salt.  In
another mixing bowl, combine egg whites, brown sugar, applesauce, vanilla,
apples, and cranberries.  Mix dry ingredients with wet ingredients just
until moistened.  Use an ice cream scoop to fill muffin tins 2/3 full. Bake
20 to 30 minutes, or until lightly browned.
Recipe By     : Anita A. Matejka
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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