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Cranberry Concentrate

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CATEGORY CUISINE TAG YIELD
Fruits Canadian Diabetic, Beverages, Fruits 8 Servings

INGREDIENTS

2 c Cranberries;
2 1/2 c Water
2 Slices lemon;
12 ts Artif. sweetener (aspartame)

INSTRUCTIONS

Combine cranberries, water and lemon slices in a stainless steel or
enamel saucepan.  Bring to a boil; reduce heat and simmer uncovered
30    min.
Add sweetener, stir until dissolved.  Strain, stirring and mashing
berries until a fairly dry pulp remains in strainer.  Store
concentrate in refrigerator.
OR Freeze in a shallow square pan.  Cut it into 8 equal blocks, then
wrap and store them in the freezer.  OR freeze in a plastic ice cube
tray that holds 2 cups and makes 16 cubes.
CRANBERRY REFRESHER Dilute 1/4 cup concentrate (1/8 recipe or 2 ice
cubes) with 3/4 cup water, sugar-free ginger ale or soda water.
1 cup serving - 1 ++ extra, 12 calories 3 g carbohydrate
Source:  Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but not
tested by Elizabeth Rodier, Nov 93.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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