Cranberry Fruit (any Size)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | 12 | Servings | ||
INGREDIENTS
| 1 | c | Applesauce, at room |
| Temperature | ||
| 3 | Egg whites, whipped | |
| 1 1/2 | c | Fat-free sour cream |
| 3/4 | c | Cranberries, chopped |
| 1 | t | Vanilla |
| 2 1/2 | c | Unbleached flour |
| 1 1/2 | c | Granulated sugar |
| 1 1/2 | t | Baking powder |
| 1 1/2 | t | Baking soda |
| 1/4 | t | Salt |
| 1/4 | t | Nutmeg |
| 1/2 | c | Raisins |
| 1/3 | c | Apricots, dried/chopped |
INSTRUCTIONS
Preheat oven at 350. Prepare a pan(s) with cooking spray and flour. In a mixing bowl, combine applesauce, egg whites, sour cream, cranberries, and vanilla. In another mixing bowl, combine flour, sugar, baking powder, baking soda, salt, nutmeg, raisins, and apricots. Mix wet ingredients with dry ingredients just until moistened. Pour into prepared pan(s). Bake about 1 hour depending on pan size. Recipe By : Anita A. Matejka File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 405
Calories From Fat: 58
Total Fat: 6.6g
Cholesterol: 15mg
Sodium: 293.1mg
Potassium: 153.4mg
Carbohydrates: 84.1g
Fiber: 3.6g
Sugar: 31.9g
Protein: 3.5g