CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | 1 | Servings |
INGREDIENTS
2 | c | Whole wheat flour |
6 | c | Rolled oats |
1 | c | Coconut |
1 | c | Wheat germ |
1 | c | Dried cranberries |
1 | c | Nuts, walnuts are our |
favorite | ||
1/2 | c | Water |
1 | c | Oil |
1 | c | Honey |
2 | t | Vanilla |
1 | T | Dried orange peel |
INSTRUCTIONS
Add liquid mixture to dry mixture and stir until everything is well moistened. Spread on 2 oiled cookie sheets and bake 1 hour at 250 degrees or until crisp Recipe by: HOMEHEARTH MAILING LIST 1998 Posted to recipelu-digest Volume 01 Number 553 by ctlindab@mail1.nai.net on Jan 18, 1998
A Message from our Provider:
“Many people give thanks to God when He gives. Job gave thanks when He took.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 6730
Calories From Fat: 2324
Total Fat: 264.8g
Cholesterol: 0mg
Sodium: 300.9mg
Potassium: 2096.2mg
Carbohydrates: 1062.9g
Fiber: 69.7g
Sugar: 312.7g
Protein: 56.2g