| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Dairy, Eggs | Dessert, Fruit | 4 | Servings | |
INGREDIENTS
| 1 | c | Water, plus |
| 2 | T | Cold water |
| 2 | c | Cranberries |
| 1/2 | Envelope unflavored gelatin | |
| 1/4 | c | Honey |
| 1 | c | Fresh orange juice |
| 2 | c | Skim milk |
| 1 | Egg white, at room | |
| temperature |
INSTRUCTIONS
"This rich pink dessert is similar to sorbet but lighter in texture." (Untried) In a medium saucepan, bring 1 cup of water to a boil, add the cranberries, and reduce the heat. Simmer the fruit until it is soft, about 10 minutes. Put the cranberries through a food mill to remove the skins, or press through a sieve; keep warm. Meanwhile, put the remaining 2 tablespoons of cold water in a large bowl, sprinkle the gelatin over it, and let the gelatin soften for 3 to 5 minutes. Stir in the hot cranberries and the honey and mix well to melt the gelatin and distribute it evenly throughout the fruit. Let cool to room temperature and stir in the orange juice. Cover the bowl and refrigerate until well chilled. (From 4 to 8 hours) Beat in the milk, pour the mixture into a shallow metal dish, and freeze it until solid. Break it into chunks, transfer them to the bowl of a food processor fitted with the steel blade, and process until smooth. Alternatively, puree the mixture with a hand-held mixer. Beat the egg white until it is stiff, fold it into the slush, and return the mixture to the freezing pan. Freeze the dessert for at least 30 minutes more. If it has frozen solid, transfer it to the refrigerator to soften for about 15 minutes. Serve in chilled goblets. Serves 4 at 170 cals each. From (1990) Edward J. Safdie, New Spa Food: Hearty, healthy Recipes, from the Norwich Inn and Spa. NY: Clarkson Potter. Pat H. McRecipe 28 Oc 96. Recipe By : New Spa Food (1990) Posted to MC-Recipe Digest V1 #269 Date: Wed, 30 Oct 1996 14:32:29 -0800 (PST) From: PatH <phannema@wizard.ucr.edu>
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Nutrition (calculated from recipe ingredients)
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Calories: 1153
Calories From Fat: 44
Total Fat: 4.9g
Cholesterol: 2.5mg
Sodium: 79.5mg
Potassium: 477.9mg
Carbohydrates: 273.3g
Fiber: 19.5g
Sugar: 28.9g
Protein: 5.5g