“But some truths ought to be kept back from the people,” you will say, “lest they should make an ill use thereof.” That is Popish doctrine It was upon that very theory that the priests kept back the Bible from the people. They did not give it to them lest they should misuse it. Besides all this, remember that men do read the Scriptures and think about these doctrines and often make mistakes about them. Who then, shall set them right if we who preach the Word hold our tongues about the matter?

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Fruits		Diabetic, Beverages, Fruits	16	Servings

INGREDIENTS

1	lb	Cranberries
		Water as needed
6	oz	Can frozen orange juice conc
2	tb	Granul. artificial sweetener

INSTRUCTIONS

Wash cranberries, removing stems and soft berries.  Cook according to
package instructions until berries are soft.
My Note: 2 Tbsp. regular sugar would add 96 calories and 24.8 gm
carbohydrate to the total recipe (6 calories, 1.55 gm carbohyrate per
serving.)  Add while cranberries are cooking if desired and omit
sweetener.
Chop berries in blender or put through food mill.  Add 2 cups water.
Strain through cheesecloth or several thicknesses of nylon net.
Add orange juice concentrate and sweetener (if using).  Dilute with
enough water to make 8 cups.  (6 cups printed in the book would not
make 16 servings.)
1/2 cup serving - 32 calories made with sweetener, 1/2 fruit exchange
.4 gm protein, 0.1 gm fat, 7.9 gm carbohydrate, .4 mg sodium, 105.8
mg potassium.
Source:  Am. Diabetes Assoc. Family Cookbook Vol 1, c. 1987 Shared
but not tested by Elizabeth Rodier, Nov 93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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