| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Eggs, Dairy |
|
Main dish |
6 |
Servings |
INGREDIENTS
| 1 |
|
Onion; diced |
| 1 |
lb |
Crawfish tails; coarsely ch |
| 1/4 |
c |
Green onion; minced |
| 1/4 |
c |
Parsley; minced |
| 2 |
|
Garlic; cloves |
| 1 |
tb |
Salt |
| 1/2 |
|
Bell pepper; diced |
| 1/2 |
c |
Bread crumbs; seasoned |
| 2 |
|
Celery stalks; diced |
| 1/2 |
ts |
Red pepper |
| 1/2 |
c |
Butter |
| 1 |
|
Egg |
| 1/2 |
ts |
Pepper |
| 1/4 |
c |
Tomato sauce |
| 1 |
c |
Milk |
| 1 |
|
10" pie plate (double crust) |
INSTRUCTIONS
Calories per serving: 290 Fat grams per serving: 35 Approx. Cook Time:
1:00 Cholesterol per serving: 18 Saute onions, garlic, bell pepper and
celery in butter until limp. Add tomato sauce, crawfish and parsley. Cook
slowly for 10 minutes. Turn off heat. Add bread crumbs, salt, pepper, egg
and milk then mix well.
Bake 35 to 40 minutes in 350 degree oven. If you don't care for the
delicious mud bugs you may substitute shrimp.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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“If you want to be a leader, you must serve.”