INGREDIENTS

INSTRUCTIONS

Preheat oven to 350~.Place liners in cups in muffin tin,set aside.
Combine flour,cornmeal,baking powder and salt in mixing bowl.Toss
together with fork. Add butter,milk,sour cream and maple syrup to  bowl
and blend with spoon.Even when this batter is blended,it will  still
have a few lumps. Crack eggs into separate bowl bowl and whisk  to
blend.Add them to the batter with pecan pieces.Blend. Spoon batter
into muffin cups until they are 3/4 full.Put your oven mitts on and
carefully place tin in oven.Bake for 25 minutes. When baked,turn oven
off and with mitted hands,remove tin and set to cool on a cooling  rack
for 10 minutes.With your hands covered,tip tin over and let  muffins
fall out. Use table knife to loosen stubborn muffins.Let them  cool
completely before wrapping in plastic wrap and freezing.Makes 12
muffins..  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 179
Calories From Fat: 86
Total Fat: 10g
Cholesterol: 41.5mg
Sodium: 149.5mg
Potassium: 101.2mg
Carbohydrates: 19.7g
Fiber: 1.5g
Sugar: 5.2g
Protein: 3.7g