CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | 1 | Servings |
INGREDIENTS
Drippings | ||
Flour | ||
Milk or water |
INSTRUCTIONS
Brown chicken, chops, cube steaks, chicken livers or whatever in a couple of tablespoons of olive oil and a tablespoon of butter in hot skillet. Remove. Pour off all but about a tablespoon of drippings but don't let any scrapings from bottom of skillet escape. There will be lots of scrapings particularly if you coated the meat in batter first. Over medium heat sprinkle in two or three tablespoons flour, stirring constantly. Smooth out any lumps by pressing fork tines down onto lumps and flattening to best of your ability. When flour is thoroughly blended in, remove from heat and slowly add 2 cups of liquid (milk or water), stirring constantly. Return to medium heat and stir until desired consistency is reached. Posted to bbq-digest by DJack1393@aol.com on Nov 7, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 3019
Calories From Fat: 1731
Total Fat: 206.8g
Cholesterol: 0mg
Sodium: 130.4mg
Potassium: 2435.9mg
Carbohydrates: 265.3g
Fiber: 8.4g
Sugar: <1g
Protein: 51.6g