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Cream of Asparagus Soup with a Touch Of Fresh Dill

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CATEGORY CUISINE TAG YIELD
Dairy Veg10 1 servings

INGREDIENTS

2 lb Asparagus
1 tb Butter; up to 2
2 c Chopped onion
1 1/2 ts Salt
3 tb Unbleached white flour
2 c Water
2 c Warm milk
(lowfat or soy OK)
White pepper; to taste
2 tb Minced fresh dill; up to 3

INSTRUCTIONS

Preparation time: 1 hour (about 30 minutes of work) Yield: 4 to 5
servings
1) Break off and discard the tough asparagus bottoms. Slice off the
tips and set them aside. Chop the remaining stalks into 1-inch pieces.
2) Melt the butter in a medium-sized skillet. Add the onion, asparagus
stalks, and salt. Saute for about 10 minutes over medium heat. When
the onions are clear and soft, sprinkle in 2 tablespoons of the flour
while constantly stirring. Cook over the lowest possible heat,
stirring frequently, another 5 to 8 minutes.
3) Add water, stirring constantly. Heat to a boil, then turn down to a
simmer. After about 5 minutes, sprinkle in the remaining tablespoon of
flour, mixing well. Cook another 8 to 10 minutes, stirring frequently.
4) Puree the soup with the milk, either with a hand-held immersion
blender, or bit-by-bit in a food processor or blender. (If using
either of the latter two, return the puree to a kettle or large
saucepan.) Season with white pepper and fresh dill, and taste to
correct the salt.
5) Steam the reserved asparagus tips until just tender. Add these to
the soup, heat very gently (don't boil it!) and serve immediately.
www.molliekatzen.com 2/99
Per serving: 633 Calories (kcal); 29g Total Fat; (39% calories from
fat); 31g Protein; 72g Carbohydrate; 97mg Cholesterol; 3587mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 9 Vegetable; 0 Fruit; 5
Fat; 0 Other Carbohydrates
Recipe by: Adapted from Mollie Katzen's "Moosewood Cookbook."
Converted by MM_Buster v2.0n.

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