CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Dairy | Jewish | 1 | Servings |
INGREDIENTS
1 | Butternut Squash, delorit | |
in Hebrew a small on | ||
makes enough soup for 3 – | ||
people. | ||
1 | Container, 200 ml of | |
yogurt use 2 if using a | ||
bigger Butternut – can | ||
use | ||
cream if you dare | ||
Milk | ||
Honey | ||
Cinnamon | ||
Salt, I didn't feel it | ||
needed it |
INSTRUCTIONS
4 Peel and cube butternut. Microwave steam till soft. Blend butternut and yogurt together. Add milk, blending till soup reaches a consistency you like. Flavour with cinnamon and honey. Do not cook further - just warm up to serve. This soup can be served hot in winter or cold in summer. (NOTE: this soup cannot be left on the blech/hotplate overnight - serve it at supper only or cold in the day). Posted to JEWISH-FOOD digest by Melissa Shenker <melissa@spl.co.il> on Feb 09, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1212
Calories From Fat: 28
Total Fat: 3.4g
Cholesterol: 1.2mg
Sodium: 14.4mg
Potassium: 372.2mg
Carbohydrates: 257.6g
Fiber: 9.2g
Sugar: 18.9g
Protein: 32.9g