CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Dairy | Soups/stews, W watchers | 1 | Potful |
INGREDIENTS
1 | Can/jar of mushrooms | |
SAVE JUICE | ||
1 | Envelope of beef bouillon | |
ds | Salt to taste | |
ds | Pepper to taste | |
1 | c | Liquid non fat milk |
INSTRUCTIONS
Blend mushrooms, half the mushroom juice, bouillon, and the cup of milk in a blender. Do not chop the mushrooms too fine. Heat and serve. WW Handout 1970 == Courtesy of Dale & Gail Shipp, Columbia Md. Posted to MM-Recipes Digest V3 #284 Date: Wed, 16 Oct 1996 22:58:47 -0400 From: BobbieB1@aol.com
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Nutrition (calculated from recipe ingredients)
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Calories: 83
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 4.9mg
Sodium: 102.9mg
Potassium: 382.2mg
Carbohydrates: 12.2g
Fiber: 0g
Sugar: 12.5g
Protein: 8.3g