Cream Of Mussel Soup
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Soups/stews | 4 | Servings | |
INGREDIENTS
| 3/4 | pt | Mussels |
| 3 | c | Cold water |
| 2 | oz | Butter |
| 1 | oz | Flour |
| 1/2 | c | Single cream |
| Salt and pepper |
INSTRUCTIONS
Wash the mussels thoroughly. Heat in a dry drying pan until the shells open. Shell and beard the mussels. In a saucepan, melt butter, add flour and fry for 1 or 2 minutes. Remove from heat and stir in water, plus any liquid left from frying pan. Add salt and pepper, bring to the boil, cover and simmer for 10 minutes. Remove from heat. Stir in mussels and cream. Adjust seasoning and serve immediately. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Jesus: beaten so that you could be unbeatable”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 127
Calories From Fat: 102
Total Fat: 11.6g
Cholesterol: 30.5mg
Sodium: 1.7mg
Potassium: 11mg
Carbohydrates: 5.4g
Fiber: <1g
Sugar: <1g
Protein: <1g