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CATEGORY CUISINE TAG YIELD
Grains, Dairy 1 Servings

INGREDIENTS

1 c Dried navy beans
1 qt Cold water
2 T Diced onion
1 c Evaporated milk
1 t Salt
1/2 t Celery salt
1 ds Pepper
2 T Grated carrot, may be
omitted.

INSTRUCTIONS

Wash beans, cover with water and let stand overnight. Drain off water
and discard, add the 1 quart of cold water and onion, cover, SIMMER
about 1 1/2 to 2 hours or until beans are soft. Put through food mill
or sieve, return to cooking kettle, add milk, seasonings and carrot
and reheat. Serve hot. 5 servings  Posted to recipelu-digest Volume 01
Number 373 by ncanty@juno.com  (Nadia I Canty) on Dec 15, 1997

A Message from our Provider:

“Nothing else ruins the truth like stretching it.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1056
Calories From Fat: 194
Total Fat: 22.4g
Cholesterol: 73.1mg
Sodium: 3406.9mg
Potassium: 3310.6mg
Carbohydrates: 158.1g
Fiber: 51.7g
Sugar: 35g
Protein: 64.1g


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