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Cream Of Wheat Crepes With Sesame Potatoes And

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CATEGORY CUISINE TAG YIELD
Vegetables, Dairy, Grains Breakfast, Main dish, Vegetables 4 Servings

INGREDIENTS

2/3 c Quick cream of wheat cereal
2/3 c White flour
1 T Extra-vrigin olive oil
2 1/4 c Water, or as needed
1/2 t Mustard seeds
1/2 t Salt
1/8 t Baking powder
2 T Sesame seeds
1 Jalapeno pepper, seeded &
minced
2 2/3 c Mashed potatoes
1 1/2 T Lime juice
Salt & pepper
Olive oil spray
1/3 c Almonds, chopped & toasted
1 c Peas, defrosted
1 t Ginger, grated
1 t Jalapeno pepper, minced
2/3 c Water
1/4 c Cilantro leaves
Salt & pepper

INSTRUCTIONS

CREPES: Mix cream of wheat & flour, whisk in oil & 2 c water. Cover &
set aside.  POTATO FILLING: Pan toast seasme seeds in a skillet until
they jump.  Stir in jalapeno peppers & potatoes & fry 3 minutes.
Sprinkle with  lime juice & season. Toss to mix, remove from heat &
spary with oil.  Place mustard seeds in a small pan, cover & toast.
When they pop,  pour them into the crepe batter.  Add salt & baking
powder. The  batter should be thin, add water as necessary.  Heat crepe
pans, spray with oil & pour 1/3 c of batter into each pan.  Ensure
batter spreads into a 10" crepe. Cook 3 to 4 minutes, flip &  cook for
another 1 to 2 minutes. Repeat with remaining batter. When  cool, stack
crepes between waxed paper.  Preheat oven to 375F, line a shallow
oven-proof dish with parchment  paper & spray with oil.  Lay each crepe
on a work surface & spoon 1/3  c of potato mixture into the centre of
each. Roll into logs & place  on a baking sheet. Srpay with oil & bake
for 10 to 12 minutes. Place  two crepes on a warmed serving plate &
spoon green pea chutney down  the middle.  CHUTNEY: Pulse almonds in a
food processor until they are minced. Add  remaining ingredients &
process till smooth.  Yamuna Devi, "Yamuna's Table"

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“The art of love is God at work through you. #Wilferd A. Peterson”

Nutrition (calculated from recipe ingredients)
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Calories: 277
Calories From Fat: 112
Total Fat: 13.1g
Cholesterol: 14.7mg
Sodium: 689mg
Potassium: 277.7mg
Carbohydrates: 29.6g
Fiber: 4.2g
Sugar: 2.5g
Protein: 11.3g


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