Cream Of Wheat Pancakes

What is the result of…people-idolatry? As in all idolatry, the idol we choose to worship soon owns us. The object we fear overcomes us. Although insignificant in itself, the idol becomes huge and rules us. It tells us how to think, what to feel, and how to act. It tells us what to wear, it tells us to laugh at the dirty joke, and it tells us to be frightened to death that we might have to get up in front of a group and say something. The whole strategy backfires. We never expect that using people to meet our desires leaves us enslaved to them.

Edward Welch

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs, Vegetables		Breads, Breakfast	6	Servings

INGREDIENTS

3	c	Pancake mix
3	c	Cream of wheat
4	c	Milk, 1% lowfat
6		Egg
12	t	Vegetable oil
		Vegetable cooking spray

INSTRUCTIONS

1997    
Spray griddle with cooking spray. In bowl, combine pancake mix and
cereal. Blend milk, egg and vegetable oil; stir into cereal mixture.
Pour scant 1/4 c batter onto hot griddle for each pancake. cook until
bubbly, turn and cook until goldern brown. Repeat with remaining
batter.  NOTES :  If desired top with fruit, and serve topped with
yogurt  mixed with honey- 2 (8 oz) container nonfat yogurt,any flavor &
2  Tbls. Honey. Recipe by: Nabisco  Posted to MC-Recipe Digest V1 #478
by louiseh@juno.com on Feb 09,

A Message from our Provider:

“Turn the despair of being alone into the wonder of being alone with God”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 481 Calories From Fat: 148 Total Fat: 16.7g Cholesterol: 192.5mg Sodium: 1085mg Potassium: 449.8mg Carbohydrates: 62g Fiber: 4.8g Sugar: 12.8g Protein: 19.6g