Creamed Chicken Over Beans
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy, Grains | Chicken, Green/wax b, Leftovers, Main dishes | 4 | Servings | |
INGREDIENTS
| 1/4 | c | Butter or margarine |
| 1/4 | c | All-purpose flour |
| 1/2 | t | Salt |
| 1/8 | t | Pepper |
| 1 1/2 | c | Water |
| 1/4 | c | Milk |
| 1 | t | Chicken bouillon granules |
| 2 | c | Cooked chicken, cubed |
| 16 | oz | Pkg. frozen cut green beans |
| cooked/drained | ||
| Paprika, optional |
INSTRUCTIONS
In a saucepan, melt butter. Stir in flour, salt and pepper until smooth. Gradually add water, milk and bouillon. Bring to a boil; boil and stir for 2 minutes. Add the chicken and heat through. Serve over beans. Sprinkle with paprika if desired. Yield: 4 servings. Recipe submitted by Louise Martin of Denver, PA, who say that this simple but tasty blend will surprise you. It used leftover chicken and is great for any light meal. MC formatting by bobbi744@sojourn.com Recipe by: Taste of Home Quick Cooking Magazine May/June '98, p. 37 Posted to MC-Recipe Digest by Roberta Banghart <bobbi744@sojourn.com> on Apr 30, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 182
Calories From Fat: 115
Total Fat: 13g
Cholesterol: 3mg
Sodium: 879.4mg
Potassium: 262.5mg
Carbohydrates: 12.3g
Fiber: 3.1g
Sugar: 2.7g
Protein: 5.3g