Separate & rinse contents of beef under warm running water for 15
seconds to remove excess salt. Cut beef into bite size pieces. In a
saucepan, cook beef in 1/4 cup butter over low heat for 3 minutes.
Thoroughly mix in 1/4 cup flour. Add milk & sauce. Cook, stirring
constantly, over low heat until thickened. Continue to heat for 5
minutes. Season with salt & pepper & serve immediately over toast,
rice, noodles or pastry shells.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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