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Creamed Veggie Plate

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Curtis aike, Flash1 1 servings

INGREDIENTS

1 1/2 lb Small new potatoes; unpeeled, left
; whole
1 1/2 ts Salt; divided
1/4 c Butter
1/4 c All-purpose flour
3/4 c Chicken broth
1/4 c Milk
1 ds Pepper
1/2 pk Frozen spinach; (10 ounce) cooked
And drained
1 pk Frozen peas; (10 ounce) cooked
And drained
2 tb Chopped fresh basil

INSTRUCTIONS

In micro-safe container, combine potatoes and 1 teaspoon salt. Add
water to cover. Cook on hi-heat until tender. Drain. Meanwhile, in
medium saucepan, melt butter. Stir in flour and whisk until smooth.
Let cook. Stir in chicken broth, milk, pepper and remaining salt.
Cook over medium heat until thick and smooth, stirring frequently.
Add peas, spinach and basil. Heat through. Add potatoes from
microwave. Stir, spooning peas and sauce over potatoes. Serve warm.
Approximately 12 minutes.
Per serving (excluding unknown items): 694 Calories; 51g Fat (64%
calories from fat); 17g Protein; 47g Carbohydrate; 133mg Cholesterol;
5114mg Sodium
By Patty <designwest@ameritech.net> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH  SHOW#FF2077
Converted by MM_Buster v2.0l.

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