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Creaming Cucumber Dressing (gust Vreneos)

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CATEGORY CUISINE TAG YIELD
Grains Appetizers, Healthy 14 Servings

INGREDIENTS

1 c Lowfat yogurt
1/3 c Finely chopped cucumber
peeled and seeded
1/4 c Lowfat mayonnaise
2 T Chopped green onions
2 T Fresh lemon juice
1/4 t Salt
1/4 t Dried whole dillweed
1/8 t Pepper

INSTRUCTIONS

Combine all ingredients in a bowl; stir well. Cover and chill. Can be
served over mixed salad greens. Makes 1+3/4 cups.  [ABOUT] "Chris
Johnson of Riverside has been looking for a recipe for  a creamy
cucumber dip or dressing that could be used as dip for fried  zucchini,
a gyro dressing and/or a salad dressing."  [REF] This recipe was shared
by Gust Vreneos of Cathedral City. *Cook  and Tell by Liz Caesar.
Published 8/12/1998 by The Press Enterprise  NOTES : About 26 calories
per tablespoon, 1.7 g fat. Edited by Pat  Hanneman
<kitpath@earthlink.net>  Recipe by: COOK AND TELL: Riverside
Press-Enterprise 1998*  Posted to KitMailbox Digest  by Pat Hanneman
<kitpath@earthlink.net>  on Aug 14, 1998, converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 41.8mg
Potassium: 9.9mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g


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