0
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CATEGORY CUISINE TAG YIELD
1 Servings

INGREDIENTS

1/2 c Soft tofu
1 c Cold orange juice
1/2 ts Vanilla extract

INSTRUCTIONS

Place all ingredients in blender. Blend till mixed. (Add 1 tsp honey to
taste if desired) MAkes one 12 oz. cooler. Per Serving: 193 calories; 4.2
grams of fat; no saturated fat; 124 miligrams vitamin C; 75 micrograms
folate(?????).
***printed in PREVENTION mag. Aug. 1996
Posted to EAT-L Digest 05 Sep 96
From:    "Anita M. Cousar" <Aaliyah618@AOL.COM>
Date:    Thu, 5 Sep 1996 18:10:42 -0400

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