| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 5 | oz | Llite silken tofu |
| 1 | tb | Slivered blanched almonds |
| 2 | Cloves garlic; minced | |
| 1 | tb | Fresh lemon juice |
| 1 | tb | Dijon mustard |
| 1 | tb | Extra virgin olive oil |
| 1 | tb | Nutritional yeast |
| 1 | ts | Soy sauce |
| 1/2 | Sheet nori; torn into pieces |
INSTRUCTIONS
These are from Sept. 1997 Veggie Life magazine. I have copied only three of the ones presented: In a blender, mix together all ingredients, stopping to scrape down sides as necessary, until smooth. Makes about 1 cup per tablespoon 18.6 Cal, 1 gr prot., 1.5 gr fat Posted to fatfree digest V97 #203 by Rodion Allphin <rallphin@fuse.net> on Sep 07, 1997
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