These are from Sept. 1997 Veggie Life magazine. I have copied only three of
the ones presented:
In a blender, mix together all ingredients, stopping to scrape down sides
as necessary, until smooth. Makes about 1 cup per tablespoon 18.6 Cal, 1 gr
prot., 1.5 gr fat
Posted to fatfree digest V97 #203 by Rodion Allphin <rallphin@fuse.net> on
Sep 07, 1997
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