Name: Creamy Cheese Dip
Ingredients: 1 Container; (16-oz) low-fat cottage cheese; 1 Container; (4-oz) light cream cheese; 1 1/2 ts Dried basil leaves; 1 ts Dried oregano; 1/8 ts Freshly ground black pepper; 2 sm Zucchini; coarsely grated, (about 2 cups); 4 Medium-size carrots; peeled and coarsely grated, (about 1-1/2 cups)

CATEGORY	CUISINE	TAG	YIELD
Dairy			1	Servings

INGREDIENTS

1		Container; (16-oz) low-fat cottage cheese
1		Container; (4-oz) light cream cheese
1 1/2	ts	Dried basil leaves
1	ts	Dried oregano
1/8	ts	Freshly ground black pepper
2	sm	Zucchini; coarsely grated, (about 2 cups)
4		Medium-size carrots; peeled and coarsely grated, (about 1-1/2 cups)

INSTRUCTIONS

A
B
(Crunchy and smooth - and best of all, a healthy low-fat dunk.)
In food processor or blender, process "A".
until blended and smooth. Remove mixture to large bowl; stir in "B".
Refrigerate up to 2 days. Serve with "Crunchy Potato Crisps" (recipe to
come soon) or Zesty Tortilla Chips (recipe all to come soon).
Makes about 4 cups.
Per Tbsp. (without crisps or chips): 11 calories, 1 gram protein, 0 grams
fat, 1 gram carbohydrate.
Posted to recipelu-digest by GramWag@aol.com on Feb 5, 1998

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