| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
|
Container; (16-oz) low-fat cottage cheese |
| 1 |
|
Container; (4-oz) light cream cheese |
| 1 1/2 |
ts |
Dried basil leaves |
| 1 |
ts |
Dried oregano |
| 1/8 |
ts |
Freshly ground black pepper |
| 2 |
sm |
Zucchini; coarsely grated, (about 2 cups) |
| 4 |
|
Medium-size carrots; peeled and coarsely grated, (about 1-1/2 cups) |
INSTRUCTIONS
A
B
(Crunchy and smooth - and best of all, a healthy low-fat dunk.)
In food processor or blender, process "A".
until blended and smooth. Remove mixture to large bowl; stir in "B".
Refrigerate up to 2 days. Serve with "Crunchy Potato Crisps" (recipe to
come soon) or Zesty Tortilla Chips (recipe all to come soon).
Makes about 4 cups.
Per Tbsp. (without crisps or chips): 11 calories, 1 gram protein, 0 grams
fat, 1 gram carbohydrate.
Posted to recipelu-digest by GramWag@aol.com on Feb 5, 1998
A Message from our Provider:
“Buy into the firm foundation – Jesus!”