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CATEGORY CUISINE TAG YIELD
Meats, Dairy French Chicken, Rice, Salads 6 Servings

INGREDIENTS

3 Chicken breast, whole
boneless
1 c Chicken broth
3/4 c Rice
2 Mangoes
3 Green onions, chopped
3 T French dressing
1 Mango
1/2 c Light cream
1/4 c Thousand island dressing
1 T Mint, chopped
1 T Mango chutney

INSTRUCTIONS

Place chicken stock in pan, add chicken; cover and bring to a boil,
reduce heat and simmer 10 minutes or until chicken is tender; drain
and cool. Add rice gradually to a large pan of boiling water. Boil
rapidly, uncovered, for 10 minutes or until rice is tender; drain and
cool. Cut mango into thin strips. Cut chicken into slices. Make
dressing by combining all ingredients in a blender. Combine rice,
onions and French dressing in a bowl. Place on plates; top with
chicken and mango dressing.  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 352
Calories From Fat: 76
Total Fat: 8.5g
Cholesterol: 103.4mg
Sodium: 1079.1mg
Potassium: 488.1mg
Carbohydrates: 21.1g
Fiber: 5g
Sugar: 3.4g
Protein: 33.7g


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