Creamy Chicken Salad With Mango Dressing
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | French | Chicken, Rice, Salads | 6 | Servings |
INGREDIENTS
| 3 | Chicken breast, whole | |
| boneless | ||
| 1 | c | Chicken broth |
| 3/4 | c | Rice |
| 2 | Mangoes | |
| 3 | Green onions, chopped | |
| 3 | T | French dressing |
| 1 | Mango | |
| 1/2 | c | Light cream |
| 1/4 | c | Thousand island dressing |
| 1 | T | Mint, chopped |
| 1 | T | Mango chutney |
INSTRUCTIONS
Place chicken stock in pan, add chicken; cover and bring to a boil, reduce heat and simmer 10 minutes or until chicken is tender; drain and cool. Add rice gradually to a large pan of boiling water. Boil rapidly, uncovered, for 10 minutes or until rice is tender; drain and cool. Cut mango into thin strips. Cut chicken into slices. Make dressing by combining all ingredients in a blender. Combine rice, onions and French dressing in a bowl. Place on plates; top with chicken and mango dressing. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 352
Calories From Fat: 76
Total Fat: 8.5g
Cholesterol: 103.4mg
Sodium: 1079.1mg
Potassium: 488.1mg
Carbohydrates: 21.1g
Fiber: 5g
Sugar: 3.4g
Protein: 33.7g