| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables, Dairy | Broccoli, Carrots, Chicken, Main dishes, Mushrooms | 4 | Servings | |
INGREDIENTS
| 1 | lb | Skinless boneless chicken breast, in strips |
| 3 | c | Vegetables, cut up* |
| 1 | cn | Reduced fat Cream of Mushroom Soup |
| 1/4 | cn | Water |
| 1 | tb | Soy sauce |
| 4 | c | Cooked rice |
INSTRUCTIONS
Spray skillet with vegetable cooking spray and heat over Medium-High heat for 1 minute. Add chicken in 2 batches and stir-fry until browned. Set chicken aside. Remove pan from heat Spray with cooking spray. Reudce heat to Medium. Add vegetables and stir fry until tender-crisp. Add soup, water and soy sauce. Heat to boiling. Return chicken to pan and heat through. Serve over hot cooked rice. * Use any combination of broccoli flowerets, sliced carrots, mushrooms, green and/or red bell peppers. Recipe by: Campbells 98% Fat Free Soup Recipe Posted to Digest eat-lf.v097.n082 by Roberta Banghart <bobbi744@sojourn.com> on Mar 26, 1997
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