| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | American | Diabetic | 4 | Servings |
INGREDIENTS
| 2 | ts | Unsalted butter |
| 1 | c | Evaporated skim milk |
| 1 | tb | Lemon juice |
| 1/4 | ts | Orange extract |
| 1/4 | ts | Lemon peel |
| 1/4 | ts | Orange peel |
| 2 | tb | Grated Parmesan cheese; plus 2 teaspoons |
| Salt and pepper; to taste | ||
| 4 | c | Penne pasta; cooked |
INSTRUCTIONS
In a nonstick skillet over medium heat, mix all ingredients except the cheese, pepper, salt and pasta. Stir constantly until heated through. Add the cheese, pepper and salt and heat a few more minutes. Add the sauce to the cooked pasta and serve. Per serving: calories 476, fat 5.0g, 10% calories from fat, cholesterol 11mg, protein 20.0g, carbohydrates 86.2g, fiber 4.3g, sodium 158mg. Exchanges: 3 Starch, 1/2 Skim Milk. The recommended wines are: Fum. Blanc, Beaujolais, or Chianti. Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You. MC Formatted & MC Busted by Barb at Possum Kingdom NOTES : Prep: 10 min, Cook: 10 min. Recipe by: The American Diabetes Association's Flavorful Seasons Cookb Posted to MC-Recipe Digest by "abprice@wf.net" <abprice@wf.net> on Mar 19, 1998
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