| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Appetizers, Fatfree, Eat-lf mail | 1 | Servings | |
INGREDIENTS
| 1/2 | c | Nonfat Cottage Cheese |
| 1/4 | c | Buttermilk |
| 1/4 | ts | Salt |
| 1/4 | ts | Black pepper |
| 1/4 | c | Chopped scallions |
| 1 | tb | Cider vinegar; or white |
| 1/2 | ts | Dried dill |
| 1/2 | ts | Dijon mustard |
INSTRUCTIONS
Puree all ingredients in blender or food processor until smooth. Taste. You can add more mustard if you want. Chill. Makes 1 cup. Serve with cut-up veggies. Adapted from ``Moosewood Restaurant Low-Fat Favorites'' (Clarkson Potter Publishers). Posted: Mon Nov 25 05:05:01 PST 1996 in the San Jose Mercury. Copied with permission. Posted to Digest eat-lf.v096.n228 Date: Mon, 25 Nov 1996 13:09:33 -0800 From: Reggie Dwork <reggie@reggie.com> NOTES : Cal 119.4, Vat 0.7g, Carb 9.5g, Fib 0.9g, Pro 20.8g, Sod 654mg, CFF 5.2%.
A Message from our Provider:
“Let Him therefore send and do what He will. By His grace, if we are His, we will face it, bow to it, accept it, and give thanks for it. God’s Providence is always executed in the ‘wisest manner’ possible. We are often unable to see and understand the reasons and causes for specific events in our lives, in the lives of others, or in the history of the world. But our lack of understanding does not prevent us from believing God. #Don Fortner”