| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Fruits |
|
|
1 |
servings |
INGREDIENTS
| 1 |
pk |
(0.3 oz.) sugar-free lime flavored gelatin |
| 1 |
c |
Boiling water |
| 1 |
c |
Light evaporated skim milk |
| 2 |
c |
Diced fresh fruit; (suggested: apples, bing cherries, oranges, peaches or strawberries) |
INSTRUCTIONS
From: Light Cooking (1994)
Dissolve gelatin in boiling water.Cool slightly to prevent curdling of
milk. Stir in milk.Refrigerate 'til mixture is consistency of
unbeaten egg whites.Stir in fruit.Pour into 8 inch square pan or 5
cup mold.Refrigerate 'til firm.Garnish with additional fruit.Makes 7
servings.
calories---51 cholesterol---1 mg. fat---0 gr. sodium---77 mg.
Posted to EAT-LF Digest by "eddie.beebe" <eddie.beebe@cwix.com> on
Apr 30, 1999, converted by MM_Buster v2.0l.
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