| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Sami |
Tessa’s, Tastebuds |
1 |
servings |
INGREDIENTS
| 1 |
sm |
Onion – finely chopped |
| 1 |
|
Fat clove garlic – crushed |
| 600 |
ml |
Milk; (1pint) |
| 300 |
ml |
Single cream; (1/2pint) |
| 5 |
tb |
Chopped fresh herbs; (to include thyme, |
|
|
; sage, chives, and a |
|
|
; little rosemary) |
| 3 |
tb |
Freshly chopped flat parsley |
| 175 |
g |
Quick cook polenta; (6oz) |
| 1 |
ts |
Salt and freshly ground black pepper |
| 30 |
g |
Freshly grated parmesan; (1oz) |
INSTRUCTIONS
Pour milk and cream into a large pan. Add the onion and garlic and
bring to the boil. Cook until the onion is soft.
Add herbs except the parsley.
Pour polenta into a pan in a steady stream, stirring occasionaly.
Beat well until smooth. Cook over a low heat for 5 minutes, stirring
constantly. Season to taste.
Beat in the grated parmesan and chopped parsley.
Serve topped with the roasted peppers.
Take some of the oil from the peppers and add a splash of balsamic
vinegar. Season and use as a dressing to drizzle around the polenta.
Converted by MC_Buster.
Per serving: 380 Calories (kcal); 21g Total Fat; (48% calories from
fat); 20g Protein; 29g Carbohydrate; 84mg Cholesterol; 303mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 3
1/2 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
“The entire universe was created by Jesus and for Jesus”