| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Italian | Salads sala, 1ncoming | 4 | Servings |
INGREDIENTS
| 1/4 | c | Nonfat plain yogurt |
| 1/4 | c | Nonfat mayonnaise |
| 1/4 | c | Skim milk |
| 1/2 | ts | Dried Italian seasoning |
| 1/4 | ts | Garlic powder |
INSTRUCTIONS
In a small bowl, stir together the yogurt, mayonnaise, milk, Italian seasoning and garlic powder. To store, cover tightly and refrigerate for up to 1 week. Prevention's Healthy Ideas http://www.prev.com/ Notes: Makes: 1/2 cup or 4 servings Per 2 tablespoons: Calories: 26 ;Fat: 0.1 g. (2% of calories) ; Cholesterol: 1 mg. ; Sodium: 209 mg. >from Pat Hanneman X-post >Mc-Recipe >Eat-LF Archives 98Feb Recipe by: Prevention Mag Feb98 Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Feb 15, 1998
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