| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Italian |
Salads sala, 1ncoming |
4 |
Servings |
INGREDIENTS
| 1/4 |
c |
Nonfat plain yogurt |
| 1/4 |
c |
Nonfat mayonnaise |
| 1/4 |
c |
Skim milk |
| 1/2 |
ts |
Dried Italian seasoning |
| 1/4 |
ts |
Garlic powder |
INSTRUCTIONS
In a small bowl, stir together the yogurt, mayonnaise, milk, Italian
seasoning and garlic powder. To store, cover tightly and refrigerate for up
to 1 week.
Prevention's Healthy Ideas http://www.prev.com/
Notes: Makes: 1/2 cup or 4 servings Per 2 tablespoons: Calories: 26 ;Fat:
0.1 g. (2% of calories) ; Cholesterol: 1 mg. ; Sodium: 209 mg.
>from Pat Hanneman X-post >Mc-Recipe >Eat-LF Archives 98Feb
Recipe by: Prevention Mag Feb98
Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Feb 15,
1998
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