| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Salads |
10 |
Servings |
INGREDIENTS
| 1 |
c |
Fat-free plain yogurt |
| 1/4 |
c |
Mayonnaise |
| 3 |
tb |
Fresh lemon juice |
| 1 |
ts |
Lemon zest |
| 1 |
tb |
Honey |
| 1/2 |
ts |
Salt |
| 1/4 |
ts |
Cayenne pepper |
INSTRUCTIONS
Whisk together until blended.
Makes about 1 1/4 cups.
PER SERVING: Calories 48.18; Fat total 3.67 g; Protein 0.86 g; Saturated
Fat 0.67 g; Carbohydrates 3.41 g; Dietary Fiber 0.05 g; Calories from fat
66%; Calories from carbs 27%.
(C) Popular Holiday recipes copyright Marilyn Harris, 1998. "Cut the Fat in
Half Holiday Menu" and recipes by Marilyn Harris. Reprinted by Calorie
Control Council Nov 1998. URL: http://www.caloriecontrol.org/index.html
>from kitpath@earthlink.net 12/1/98
Recipe by: Marilyn Harris at ccc*
Posted to EAT-LF Digest by kitpath@earthlink.net on Dec 01, 1998, converted
by MM_Buster v2.0l.
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