| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
|
4 |
servings |
INGREDIENTS
| 3 |
c |
Cooked pasta; bow-tie or corkscrew (about 1-1/2 to 2 cups uncooked) |
| 3/4 |
c |
Sliced celery |
| 1/4 |
c |
Red pepper; chopped roasted or pimiento |
| 2 |
tb |
Green onion; sliced |
| 1/4 |
ts |
Dillweed; dried or celery seed |
| 2/3 |
c |
Fat-free Honey Dijon salad dressing; honey-mustard |
INSTRUCTIONS
Combine cooked past, celery, red pepper or pimiento, onion and
dillweed or celery seed in a mixing bowl. Add salad dressing; toss to
coast. Cover and chill 3 to 24 hours. If salad becomes dry, add small
amount of skim milk to moisten.
Makes 4 servings (1 cup) Nutrition Information per serving (as per
magazine) Calories 200; Total Fat 1g (0g Saturated Fat); Cholesterol
0mg; Sodium 357mg; Carbohydrates 43g; Dietary Fibre 2g; Protein 5g
Food Exchanges as per magazine
2-1/2 bread. WW points based on the information as per above = 4
Typed into MC and WW Points added (6/13/99) by hdeacey@sympatico.ca
Recipe by: BH&G Low Calorie Recipes 1994
Posted to EAT-LF Digest by "Helen Deacey" <hdeacey@sympatico.ca> on
Jun 13, 1999, converted by MM_Buster v2.0l.
A Message from our Provider:
“Unlock the mysteries of God. Jesus is the key”