| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Salads sala, 1ncoming |
1 |
Servings |
INGREDIENTS
| 1 |
ts |
Mustard |
|
|
Fat-free sour cream; or lowfat plain yogurt, strained |
INSTRUCTIONS
Say's Tom: I add one teaspoon of my favorite mustard to fat-free or low-fat
sour cream. Mix to blend. It has a nice tang and, of course, the creaminess
of mayo. You can use plain yogurt with mustard, but not right out of the
cup. Strain it through a coffee filter for two hours first, if you've got
the time.
Prevention's Healthy Ideas http://www.prev.com/
Notes: For me, there is no substitute for mayo, healthful or regular, but
you might want to try my mustard trick if you find yourself in a pinch. -
~-Tom Ney Food Editor
>from Pat Hanneman X-post >Mc-Recipe >Eat-LF Archives 98Feb
Recipe by: Prevention Mag Feb98
Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Feb 15,
1998
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