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Creamy One-pot Mac And Cheese

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CATEGORY CUISINE TAG YIELD
Dairy 1 Servings

INGREDIENTS

1 385 mL carnation
evaporated Milk divided
Water
1/4 c Chopped onion
3 c Uncooked macaroni
1 10 oz cream of mushroom
soup
3 c Shredded "old" cheddar
cheese
1 t Worcestershire sauce
1/2 t Dry mustard
Salt and pepper

INSTRUCTIONS

Set aside 1/2 cup e. milk. Add water to remaining e. milk to make 4
1/2 cups. Pour milk mixture into large saucepan. Add onion. Bring
mixture to a boil, stirring frequently. Add macaroni, simmer,
uncovered over med-low heat until pasta is tender (about 15 min);  stir
frequently. Do NOT drain. Add soup, cheese, Wor. sauce, dry  mustard
and reserved e. milk. Cook and stir over low heat until  cheese is
melted and sauce is smooth. Add salt and pepper to taste.  Makes about
5 1 1/2 cup servings.  Per serving: 812 cal, 34 g. Protein, 36 g Fat,
88 g Carbohydrate  Variation: Mexicale Mac and Cheese: Brown 1 pound
lean ground beef;  drain fat if necessary. Add to Creamy One-Pot Mac
and Cheese along  with 1 cup of your favourite salsa.  Posted to EAT-L
Digest 25 Feb 97 by Lilia Prescod  <lprescod@ITRC.UWATERLOO.CA> on Feb
25, 1997.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2250
Calories From Fat: 887
Total Fat: 100.8g
Cholesterol: 259.3mg
Sodium: 7767.9mg
Potassium: 2745.1mg
Carbohydrates: 197.1g
Fiber: 8.2g
Sugar: 49.7g
Protein: 134.3g


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