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Creamy Pesto Over Pasta And Salmon

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CATEGORY CUISINE TAG YIELD
Seafood, Grains, Dairy Country liv, Fish, Pasta 6 Servings

INGREDIENTS

1 T Olive oil
3 Cloves garlic, thinly sliced
1/4 lb Salmon fillet
1 lb Pasta, bowtie
3 T Walnuts, chopped
2 c Fresh basil leaves, firmly
packed
1/2 c Parmesan cheese, fresh
grated
2 T Fresh lemon juice
1/2 t Fresh ground blace
2/3 c Plain low-fat yogurt
Basil sprigs, optional

INSTRUCTIONS

In medium-size skillet, heat oil over medium heat. Add garlic; saute
until garlic starts to brown. With slotted spoon, remove sauteed
garlic to food processor fitted with chopping blade and set aside.  In
same skillet, saute salmon 4 to 5 minutes on each side or until  just
cooked through. Remove from heat; cover and keep warm.  Cook bow-tie
pasta following package directions.  Meanwhile, add walnuts to garlic
in food processor and process until  finely chopped. Add basil, cheese,
lemon juice, and pepper; process  until leaves are finely chopped. Add
yogurt and process pesto until  smooth, stopping once to scrape side of
container with rubber spatula.  Drain pasta well. Reutrn pasta to same
saucepot. Add pesto and mix  well to coat evenly. Break salmon into
pieces and toss into pasta.  Transfer pasta to serving bow. Garnish
pasta with basil leaves, if  desired. Serve immediately.  NOTES :
Yogurt replaces a large quantity of the olive oil and all of  the cream
cheese called for in the creamy versions of this  traditional basil
sauce.  Recipe by: Country Living (April 1998)  Posted to
recipelu-digest by "Nesb2@aol.com" <Nesb2@aol.com> on Mar  22, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 352
Calories From Fat: 164
Total Fat: 18.8g
Cholesterol: 55.6mg
Sodium: 821.7mg
Potassium: 948.7mg
Carbohydrates: 23g
Fiber: 11.7g
Sugar: 3.9g
Protein: 29.6g


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