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CATEGORY CUISINE TAG YIELD
1 servings

INGREDIENTS

1 pk (10.5 oz) mori nu lite-firm silken tofu
2 c Fresh basil leaves
2 Cloves garlic; ( or as much as you desire ! )
1/2 ts Salt

INSTRUCTIONS

Especially for Nancy and Hubby who were curious to try other pesto
recipes - I have not tried this myself but got the recipe as is from
a book called : Foods that cause you to lose weight by Neal Barnard,
M.D.
Combine all in a blender or food processor.
Blend until completely smooth ( or until desired consistency )
I suppose you could add a dash or two of non fat parm cheese if you
liked - I can see where the firm or xtra firm silken tofu would give
a creamy consistency. I hope you enjoy !
Posted to fatfree digest by "Ross, Lynne"
<Lynne.Ross@Den.Galileo.com> on Mar 17, 1999, converted by MM_Buster
v2.0l.

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