| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
1 |
servings |
INGREDIENTS
| 1 |
pk |
(10.5 oz) mori nu lite-firm silken tofu |
| 2 |
c |
Fresh basil leaves |
| 2 |
|
Cloves garlic; ( or as much as you desire ! ) |
| 1/2 |
ts |
Salt |
INSTRUCTIONS
Especially for Nancy and Hubby who were curious to try other pesto
recipes - I have not tried this myself but got the recipe as is from
a book called : Foods that cause you to lose weight by Neal Barnard,
M.D.
Combine all in a blender or food processor.
Blend until completely smooth ( or until desired consistency )
I suppose you could add a dash or two of non fat parm cheese if you
liked - I can see where the firm or xtra firm silken tofu would give
a creamy consistency. I hope you enjoy !
Posted to fatfree digest by "Ross, Lynne"
<Lynne.Ross@Den.Galileo.com> on Mar 17, 1999, converted by MM_Buster
v2.0l.
A Message from our Provider:
“Guess who created pleasure. He might just know a thing or two . . .”