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Clarification on pineapple pie....
#1 · November 23, 2003, 5:23 pm
Posted by: homenews <homenews@...>
Dear Hope Chest readers,
A few of you have already asked about the vanilla pudding in the pineapple pie recipe. Use dry pudding powder. Do not add milk. To cut calories without affecting the taste, you can use fat free sour cream. You can either buy the graham cracker crusts already prepared, as I did this year, or make them yourself, as I usually do. To make them yourself, crumble the graham crackers in your food processor, then add enough melted butter to make it stick a little. Coat the pan with the buttered crumbs and bake a little to make it crusty. Then spoon in the filling.
I should note that I am moving toward a modified low-carb diet to reduce my high triglyceride level and lose some weight, so I personally won't be eating a whole bunch of this! For some great nutrition information, log on to http://www.pamsmith.com. If you sign up for her free e-newsletter right now, you will get the November issue, which has some good stuff in it, like how to tell if you have Insulin Resistance, and a healthy recipe for Sweet Potatoes Glorious.) The site also has back issues on it, but these only go up to July of this year.
Blessings,
Virginia