re: baby blues
Quote from Forum Archives on October 12, 2001, 12:01 amPosted by: empalo <empalo@...>
Tammy, Greetings in the Lord !You may want to check your iron level and also suppliment with some
B vitamines. Iron after child birth can be low and it can make you sleepless
and feel tired and worn out thus feeling blue and not very energized.
B vitamins can be the ones to help us feel less stressed and feel
better overall.
I use a liquid iron, called Floradix and it tastes nice, and since
it is all food source it doesn't bind you up.Just a suggestion for you.
lovingly in Christ,
Pat
Posted by: empalo <empalo@...>
You may want to check your iron level and also suppliment with some
B vitamines. Iron after child birth can be low and it can make you sleepless
and feel tired and worn out thus feeling blue and not very energized.
B vitamins can be the ones to help us feel less stressed and feel
better overall.
I use a liquid iron, called Floradix and it tastes nice, and since
it is all food source it doesn't bind you up.
Just a suggestion for you.
lovingly in Christ,
Pat