Forum Navigation
You need to log in to create posts and topics.

re: baby blues

Posted by: empalo <empalo@...>

Tammy, Greetings in the Lord !

You may want to check your iron level and also suppliment with some
B vitamines. Iron after child birth can be low and it can make you sleepless
and feel tired and worn out thus feeling blue and not very energized.
B vitamins can be the ones to help us feel less stressed and feel
better overall.
I use a liquid iron, called Floradix and it tastes nice, and since
it is all food source it doesn't bind you up.

Just a suggestion for you.
lovingly in Christ,
Pat