Posted by: UNEEDJC7 <UNEEDJC7@...>
actually having big meals of breakfast and lunch is good for keeping your
weight down. my hubby wanted to lose some weight and would not eat anything
after 6 p.m. - only ate good at breakfast and lunch and lost the excess
weight.
Posted by: UNEEDJC7 <UNEEDJC7@...>
actually having big meals of breakfast and lunch is good for keeping your
weight down. my hubby wanted to lose some weight and would not eat anything
after 6 p.m. - only ate good at breakfast and lunch and lost the excess
weight.