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T Tapp Exercise

Posted by: amazinggraze <amazinggraze@...>

I really was going to go to a chiropractor last week.  I heard about this rehabilitative exercise called T-Tapp.  Several people I know have used this and gotten rid of back pain and not had to go to the chiropractor.  My DVD came and I am going to start today and see what happens.  I found 3 little videos, which I will list below, on youtube and did those.  It seemed to really help my lower back.  I also downloaded the kindle version of the book and am impressed with what I have seen.  One woman was 73 and bent over with osteoporosis and had a dowagers hump.  She started doing this and you should see her after picture.  I figure if she can do it, I have no excuse.  🙂
 
Here are the videos.  🙂
 
 
 
 
I downloaded this Kindle version of her book.  I have a free kindle app on my iPad.  http://amzn.to/10dsCDV
 
Here is the video I ordered.  http://amzn.to/14lNX1o

Only by His merciful grace,
Mike & Marci
He is no fool who gives up what he cannot keep to gain that which he cannot lose.  Jim Elliot
 
 
Amazing Graze General Store - Bosch, Berkey Water Filters, DLX, Nutrimill, Champion Juicers and lots more!!!

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