CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood | Microwave, Seafood | 4 | Servings |
INGREDIENTS
1/3 | c | Dry Sherry |
1 | T | Minced Gingerroot |
1 | T | Low Sodium Soy Sauce |
1 | t | Honey |
1 | Garlic Minced | |
1 | lb | Tuna Steaks Cut Into 4 |
Pieces |
INSTRUCTIONS
Combine Sherry, Gingerroot, Soy Sauce, Honey & Garlic in A 1 Cup Glass Measure. Microwave Uncovered At High 1 Min. OR Until Mixture Boils. Cool Slightly. Place Tuna in An 11 X 7 X 1 1/2 in. Baking Dish. Pour Marinade Over tuna. Cover & Chill 2 Hours. Remove Tuna From Marinade, Reserving Marinade. Preheat A 10 Inch. Browning Skillet At High For 8 Min. Arrange Tuna On Hot Browning Skillet With Thickest Portions To The outside. Microwave Uncovered At High For 2 Min. Turn Steaks Over & Baste With Marinade. Microwave At High For 1 1/2 To 2 Min. Let Stand Covered 2 Min. Serve Immediately With Warm Marinade. (May Also Grill Outdoors.) Posted to MM-Recipes Digest by "Cindy Hartlin" <cjhartlin@email.msn.com> on Mar 14, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 37
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 134.9mg
Potassium: 34.8mg
Carbohydrates: 3.9g
Fiber: <1g
Sugar: 1.5g
Protein: <1g