| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Eggs | Breads, Quick | 12 | Muffins | |
INGREDIENTS
| 2 | T | AM Unrefined Vegetable Oil |
| 1/4 | c | Raw honey |
| 2 | c | Whole Grain Bran Muffin Mix |
| Arrowhead Mills | ||
| 1 | Egg beaten or egg replacer | |
| 1 | c | Water |
INSTRUCTIONS
Prepare Whole Grain Bran Muffin Mix according to package directions. Before baking, spoon 1 teaspoon apple butter (or favorite flavor) into center of the unbaked muffin. Bake at 350 degrees F. for 25-30 minutes. Source: Arrowhead Mills "Whole Grain Muffins" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 1
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1.3mg
Potassium: 8.6mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g