| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | East African | Breads, Main dish, Side dish | 1 | Loaf |
INGREDIENTS
| 1/4 | lb | Ground beef |
| 1 | Garlic clove, chopped | |
| 1 | Onion, chopped | |
| 1 1/2 | t | Active dry yeast |
| 2 | c | Bread flour |
| 1 | t | Salt |
| 1/4 | t | Ground cumin |
| 1/4 | t | Ground cardamon |
| 1/4 | t | Grated nutmeg |
| 1/4 | t | Ground cinnamon |
| 1/4 | t | Ground black pepper |
| 3/4 | c | Water |
| 1/4 | c | Frozen green peas |
INSTRUCTIONS
In a large skillet, prefably non-stick, cook the beef, stirring to break up lumps of meat, until no longer pink, 3 to 5 minutes. Add the onion and garlic and cook until the onion is softened, 3 to 5 minutes longer. Let cool. 2. Add the cooled beef mixture and all remaining ingredient except the peas in the order suggested by your bread manual and process on the basic bread cycle according to the manufacturer's directions. 3. At the beeper (or at the end of the first kneading in the Panasonic or National), add the still-frozen peas. Eat warm or cool, cut into wedges instead of slices. Makes a 1lb loaf
A Message from our Provider:
“A lot of church members who are singing ‘Standing on the Promises\” are just sitting on the premises.”
Nutrition (calculated from recipe ingredients)
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Calories: 1374
Calories From Fat: 263
Total Fat: 29g
Cholesterol: 85.1mg
Sodium: 2458.2mg
Potassium: 816.1mg
Carbohydrates: 214.7g
Fiber: 11.6g
Sugar: 5.7g
Protein: 58.2g