INGREDIENTS

INSTRUCTIONS

http://www.vrg.org/recipes/vjindian.htm  LOWFAT INDIAN CUISINE  By
Kumar Ramanathan  Children will love this pudding.  Boil rice milk and
reduce the heat to low. Stir the milk occasionally.  Simmer the milk
for about 30 minutes until the milk is reduced by  about 2/3 of its
volume. Add banana pure and apple butter. Add brown  rice syrup and
cardamom. Cool and keep in a refrigerator. Serve  chilled. Hints:  Add
dried fruits and 1/4 teaspoon pistachios or almonds or cashews for
variety (optional). Total calories per serving: 194  Fat: 3 grams
Posted to recipelu-digest by LSHW <shusky@erols.com> on Feb 17, 1998

A Message from our Provider:

“God loves everyone, but probably prefers ‘fruits of the spirit\” over \”religious nuts!\””

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 6
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 5.5mg
Carbohydrates: 1.4g
Fiber: <1g
Sugar: 1g
Protein: <1g